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Month: January 2020

A Strategy for Staying Healthy

Last week we were all sadly reminded of the frailty of life. A helicopter carrying one of our world’s superstars with some family and friends crashed killing everyone on board. Shortly after in another part of the world another helicopter Read more…


All Together Now

In 2018 for the first time in decades, death from drug overdoses declined by just over 5%. That is the first time that has happened since 1990. While many states showed significant decline some showed a continued increase. Missouri and Read more…


From the Inside

The past week I have been thinking a lot about all the great times our family got to enjoy with Lauren. I was reminded that life is not a guarantee. Some of us get to enjoy loved ones in our Read more…


So Much Lost So Much to Gain

This Christmas I received a wonderful gift from my wife. It was digitized versions of all the tapes we had since before our children were born. The majority of these were when our children Lauren and Evan were under the Read more…