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Month: November 2024

Five Things You Should Know About Addiction

Addiction is very complicated Hopefully, we have moved past the simplistic idea that addiction is just a choice, it is, but it is so much more than that. At some point, it rewires the brain in ways that show up Read more…


What You Know for Sure . . .

Mark Twain said “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so. “ There is a story made famous by Stephen Covey in his epic book “Seven Habits Read more…


The Perfect Day

A Perfect Day Well, it sure wasn’t yesterday. Have you ever had one? That question may cause you to pause, your mind frantically processing millions of bits of data that hold memories of moments, events, people, problems, victories and much Read more…