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Category: We Hope This Helps

I’ve Looked at Life From Both Sides Now

Today’s title is a line from an old Jonie Mitchel song: “Both Sides now.” That is one of the things that frustrates me in life. Sometimes things happen, good or bad, that doesn’t make sense. Sometimes they seem to play Read more…


A Brief Primer on Recovery

Last week I wrapped up my anniversary post with this simple list of observations about addiction and mental health: It’s very complicated. Hopefully, we have moved past the simplistic idea that addiction is just a choice, it is, but it Read more…


Don’t Wait Til the Last Minute

WHY DID YOU DO THIS HONEY As we lay huddled together in our bedroom in the early morning the day after our daughter passed away from an overdose, we were stunned. Somehow, by Gods grace, I found the strength to Read more…


Isn’t Family Worth a Shot

The title of todays post, “Isn’t Family Worth a Shot?” is a line from the Blue Bloods show. It is from Episode 21 from Season 9 entitled “Identity” LIFE IMITATES ART Each episode like a lot of shows has two Read more…


Never Forget “You Are Seen”

Mores are the customs, norms, and behaviors that are acceptable to society or social groups. They are not necessarily based on written law and they can change. Mores are something regarded as a normative example. For the purposes of this Read more…


A Dream Down the Road Matters

FUNNY YOU SHOULD THINK OF THAT This week I had an echocardiogram. Like a lot of things in life—a life impacted by the loss that was senseless—it reminded me of my daughter Lauren. I’m sure LaLa’s mom and brother would Read more…


If I Would Try

IT’S HARD TO STOP Lately, something has been happening that I do not like but can’t seem to stop! Things are fading. Lots of things related to Lauren. In my mind, I can not “see” her as clearly as I Read more…


A Confession and a Pretty Good Strategy

I HAVE A CONFESSION Often when I read some of the many books of stories of families and people that navigate well overcoming addiction I am flooded with a variety of emotions. Of course, I am glad to see that Read more…


You Can Have a Beautiful Life but Isolation Will Not Take You There

BRAIN IN CRISIS One of the painfully sobering thoughts in the addiction world is that many people start experimenting with alcohol and drugs early. It is a known fact that using the powerful drugs that exist today has a devastating Read more…


A Hard Question That Keeps Coming Up

I have done a few posts where I focused on something you ask a lot when you have faced the rough road of loving someone through recovery or mental health issues. Especially if you lost that person. That question is Read more…